Jaemin Shin 20:00 row

4,623m

Meters

20:00.0

Time

2:09.7

Pace

284

Calories

Average Watts160
Calories Per Hour850
Stroke Rate30
Stroke Count612
Drag Factor111

August 30, 2016 17:30:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Benchmark 1: Capacity Test, by LiveRowing