Jaemin Shin 1:09:40 row
12,000
Meters
57:35.7
Time
2:23.9
Pace
683
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 12:05.0 |
| Overall Distance | 12,000 |
| Overall Time | 1:09:40.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1551 |
| Drag Factor | 113 |
August 31, 2016 16:55:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
5 x 3000m / 3 min easy, by LiveRowing