Jaemin Shin 10000m row
10,000m
Meters
45:21.8
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 1292 |
| Drag Factor | 113 |
September 05, 2016 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.8 | 10,000m | 2:16.0 | 139 | 777 | 28 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 29 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 28 |
| 9:08.3 | 6,000m | 2:17.0 | 136 | 767 | 28 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 29 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 29 |
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Workout Graph
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