Jaemin Shin 5000m row
5,000m
Meters
22:47.2
Time
2:16.7
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 114 |
September 08, 2016 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 5,000m | 2:16.7 | 137 | 771 | 28 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 29 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 29 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 28 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 28 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 29 |
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Workout Graph
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