Jaemin Shin 1x6000m/4:00r row
6,000m
Meters
26:30.7
Time
2:12.5
Pace
361
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,019m |
| Overall Time | 30:30.7 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 770 |
| Drag Factor | 113 |
September 09, 2016 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.7 | 6,000m | 2:12.5 | 150 | 817 | 29 | |
| 26:30.7 | 6,000m | 2:12.5 | 150 | 817 | 29 | |
| r19m |
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Workout Graph
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