Jaemin Shin 21:48 row
4,140
Meters
21:48.6
Time
2:38.0
Pace
219
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 114 |
September 14, 2016 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.6 | 4,140 | 2:38.0 | 89 | 605 | 219 | 25 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 25 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 21:48.6 | 344 | 2:37.8 | 89 | 606 | 18 | 25 |
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Workout Graph
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