Jaemin Shin 30:00 row
6,184m
Meters
30:00.0
Time
2:25.5
Pace
361
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 114 |
September 16, 2016 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,184m | 2:25.5 | 114 | 690 | 26 |
| 6:00.0 | 954m | 3:08.6 | 52 | 479 | 20 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 29 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 28 |
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Workout Graph
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