Jaemin Shin 5x2000m/2:00r row
10,000m
Meters
51:52.2
Time
2:35.6
Pace
559
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,103m |
| Overall Time | 1:01:52.2 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 1253 |
| Drag Factor | 113 |
September 22, 2016 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:52.2 | 10,000m | 2:35.6 | 93 | 619 | 24 | |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 27 | |
| 10:39.6 | 2,000m | 2:39.9 | 86 | 594 | 24 | |
| 10:19.3 | 2,000m | 2:34.8 | 94 | 624 | 24 | |
| 10:34.9 | 2,000m | 2:38.7 | 88 | 601 | 24 | |
| 10:49.0 | 2,000m | 2:42.2 | 82 | 582 | 22 | |
| r103m |
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Workout Graph
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