Jaemin Shin 10000m row
10,000m
Meters
44:48.7
Time
2:14.4
Pace
602
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 1286 |
| Drag Factor | 114 |
October 05, 2016 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.7 | 10,000m | 2:14.4 | 144 | 795 | 28 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 31 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 29 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 27 |
| 9:58.0 | 8,000m | 2:29.5 | 105 | 660 | 26 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 31 |
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Workout Graph
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