Jaemin Shin 2x2000m/2:00r row
4,000m
Meters
17:17.0
Time
2:09.6
Pace
246
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,035m |
| Overall Time | 21:17.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 522 |
| Drag Factor | 115 |
October 06, 2016 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.0 | 4,000m | 2:09.6 | 161 | 853 | 30 | |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 31 | |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 29 | |
| r35m |
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Workout Graph
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