Jaemin Shin 1x6000m/4:00r row
6,000m
Meters
28:40.3
Time
2:23.3
Pace
343
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,012m |
| Overall Time | 32:40.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 790 |
| Drag Factor | 117 |
December 14, 2016 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.3 | 6,000m | 2:23.3 | 119 | 708 | 28 | |
| 28:40.3 | 6,000m | 2:23.3 | 119 | 708 | 28 | |
| r12m |
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Workout Graph
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