Jaemin Shin 15000m row
15,000m
Meters
1:28:50.3
Time
2:57.6
Pace
801
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 1981 |
| Drag Factor | 117 |
December 15, 2016 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:50.3 | 15,000m | 2:57.6 | 62 | 514 | 22 |
| 19:33.4 | 3,000m | 3:15.5 | 47 | 461 | 20 |
| 17:21.3 | 6,000m | 2:53.5 | 67 | 530 | 23 |
| 18:13.9 | 9,000m | 3:02.3 | 58 | 498 | 22 |
| 16:24.7 | 12,000m | 2:44.1 | 79 | 572 | 24 |
| 17:17.1 | 15,000m | 2:52.8 | 68 | 533 | 23 |
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Workout Graph
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