Jaemin Shin 16000m row
16,000m
Meters
1:34:21.1
Time
2:56.9
Pace
843
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 2133 |
| Drag Factor | 119 |
December 19, 2016 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:21.1 | 16,000m | 2:56.9 | 63 | 517 | 22 |
| 17:25.1 | 3,200m | 2:43.2 | 80 | 576 | 25 |
| 19:03.9 | 6,400m | 2:58.7 | 61 | 510 | 23 |
| 19:01.5 | 9,600m | 2:58.3 | 62 | 512 | 22 |
| 20:08.0 | 12,800m | 3:08.7 | 52 | 479 | 21 |
| 18:42.7 | 16,000m | 2:55.4 | 65 | 523 | 23 |
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Workout Graph
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