Jaemin Shin 16000m row
16,000m
Meters
1:39:07.5
Time
3:05.8
Pace
846
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 2250 |
| Drag Factor | 120 |
April 05, 2017 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:07.5 | 16,000m | 3:05.8 | 55 | 487 | 22 |
| 19:48.4 | 3,200m | 3:05.6 | 55 | 488 | 23 |
| 19:56.7 | 6,400m | 3:06.9 | 54 | 484 | 23 |
| 18:54.0 | 9,600m | 2:57.1 | 63 | 516 | 23 |
| 20:23.3 | 12,800m | 3:11.1 | 50 | 472 | 22 |
| 20:05.2 | 16,000m | 3:08.3 | 52 | 480 | 22 |
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Workout Graph
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