Jaemin Shin 16000m row
16,000m
Meters
1:38:11.1
Time
3:04.0
Pace
870
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 2232 |
| Drag Factor | 122 |
April 10, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:11.1 | 16,000m | 3:04.0 | 56 | 493 | 23 |
| 17:49.9 | 3,200m | 2:47.1 | 75 | 557 | 26 |
| 19:04.9 | 6,400m | 2:58.8 | 61 | 510 | 25 |
| 21:41.0 | 9,600m | 3:23.2 | 42 | 443 | 21 |
| 21:23.0 | 12,800m | 3:20.4 | 43 | 449 | 20 |
| 18:12.3 | 16,000m | 2:50.6 | 70 | 542 | 23 |
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Workout Graph
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