Jaemin Shin 8853m row
8,853
Meters
1:04:27.1
Time
3:38.4
Pace
453
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 1286 |
| Drag Factor | 120 |
April 19, 2017 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:27.1 | 8,853 | 3:38.4 | 34 | 421 | 453 | 20 |
| 11:18.7 | 1,800 | 3:08.5 | 52 | 493 | 93 | 24 |
| 13:35.8 | 3,600 | 3:46.6 | 30 | 401 | 91 | 20 |
| 14:07.8 | 5,400 | 3:55.5 | 27 | 382 | 90 | 18 |
| 14:05.5 | 7,200 | 3:54.8 | 27 | 387 | 91 | 18 |
| 11:19.3 | 8,853 | 3:25.4 | 40 | 466 | 88 | 20 |
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Workout Graph
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