Jaemin Shin 2x4000m/5:00r row
8,000m
Meters
37:27.5
Time
2:20.4
Pace
462
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,036m |
| Overall Time | 47:27.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1018 |
| Drag Factor | 117 |
August 22, 2017 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.5 | 8,000m | 2:20.4 | 126 | 734 | 27 | |
| 18:46.1 | 4,000m | 2:20.7 | 125 | 731 | 27 | |
| 18:41.4 | 4,000m | 2:20.1 | 127 | 737 | 27 | |
| r36m |
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Workout Graph
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