Jaemin Shin 5000m row
5,000m
Meters
21:31.6
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 154 |
September 06, 2017 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.6 | 5,000m | 2:09.1 | 162 | 859 | 26 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 28 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 27 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 26 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 26 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 27 |
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Workout Graph
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