Jaemin Shin 2x2000m/2:00r row
4,000m
Meters
16:14.6
Time
2:01.8
Pace
260
Calories
| Rest Distance | 314m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,314m |
| Overall Time | 20:14.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 507 |
| Drag Factor | 151 |
September 13, 2017 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.6 | 4,000m | 2:01.8 | 194 | 966 | 28 | |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 29 | |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 28 | |
| r314m |
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Workout Graph
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