Jaemin Shin 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
408
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 158 |
October 18, 2017 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 26 | 161 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 141 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 29 | 164 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 | 163 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 | 165 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 | 173 |
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Workout Graph
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