Jaemin Shin 10000m row
10,000m
Meters
46:15.2
Time
2:18.7
Pace
583
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 162 |
October 30, 2017 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.2 | 10,000m | 2:18.7 | 131 | 750 | 24 | 147 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 24 | 141 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 25 | 148 |
| 9:16.2 | 6,000m | 2:19.0 | 130 | 748 | 24 | 150 |
| 9:26.8 | 8,000m | 2:21.7 | 123 | 723 | 24 | 140 |
| 8:56.4 | 10,000m | 2:14.1 | 145 | 799 | 26 | 159 |
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Workout Graph
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