Jaemin Shin 10000m row
10,000m
Meters
44:56.4
Time
2:14.8
Pace
603
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1113 |
| Drag Factor | 161 |
October 31, 2017 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.4 | 10,000m | 2:14.8 | 143 | 791 | 24 | 154 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 25 | 146 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 24 | 139 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 24 | 154 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 25 | 164 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 25 | 168 |
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Workout Graph
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