Jaemin Shin 10000m row
10,000m
Meters
50:14.9
Time
2:30.7
Pace
580
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 1168 |
| Drag Factor | 157 |
November 06, 2017 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.9 | 10,000m | 2:30.7 | 102 | 651 | 23 | 149 |
| 10:00.4 | 2,000m | 2:30.1 | 103 | 656 | 24 | 155 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 26 | 157 |
| 10:01.6 | 6,000m | 2:30.4 | 103 | 654 | 23 | 132 |
| 9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 25 | 156 |
| 12:08.6 | 10,000m | 3:02.1 | 58 | 499 | 19 | 145 |
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Workout Graph
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