Jaemin Shin 1:10:05 row
11,230m
Meters
1:10:05.7
Time
3:07.2
Pace
631
Calories
130
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 1348 |
| Drag Factor | 159 |
November 07, 2017 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.7 | 11,230m | 3:07.2 | 53 | 483 | 21 | 130 |
| 21:05.6 | 4,300m | 2:27.1 | 110 | 677 | 25 | 142 |
| 43:58.4 | 4,300m | 2:39.6 | 86 | 596 | 22 | 123 |
| 1:01:13.0 | 2,630m | 3:16.6 | 46 | 458 | 18 | 125 |
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