Jaemin Shin 10000m row
10,000m
Meters
1:01:01.2
Time
3:03.0
Pace
559
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 174 |
November 25, 2017 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:01.2 | 10,000m | 3:03.0 | 57 | 496 | 20 | 123 |
| 15:23.0 | 2,000m | 3:50.7 | 28 | 398 | 17 | 120 |
| 12:58.2 | 4,000m | 3:14.5 | 48 | 463 | 19 | 103 |
| 11:59.0 | 6,000m | 2:59.7 | 60 | 507 | 19 | 130 |
| 10:54.6 | 8,000m | 2:43.6 | 80 | 574 | 21 | 121 |
| 9:46.5 | 10,000m | 2:26.6 | 111 | 682 | 24 | 143 |
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Workout Graph
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