Jaemin Shin 10000m row
10,000m
Meters
55:09.3
Time
2:45.4
Pace
584
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 1168 |
| Drag Factor | 209 |
November 27, 2017 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:09.3 | 10,000m | 2:45.4 | 77 | 565 | 22 | 130 |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 25 | 125 |
| 16:12.6 | 4,000m | 4:03.1 | 24 | 383 | 15 | 122 |
| 10:04.4 | 6,000m | 2:31.1 | 101 | 649 | 23 | 124 |
| 9:41.6 | 8,000m | 2:25.4 | 114 | 691 | 24 | 133 |
| 9:19.6 | 10,000m | 2:19.9 | 128 | 739 | 24 | 147 |
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Workout Graph
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