Jaemin Shin 10000m row
10,000m
Meters
55:47.3
Time
2:47.3
Pace
578
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 1175 |
| Drag Factor | 210 |
December 02, 2017 00:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:47.3 | 10,000m | 2:47.3 | 75 | 556 | 21 | 130 |
| 10:15.7 | 2,000m | 2:33.9 | 96 | 630 | 24 | 126 |
| 10:26.7 | 4,000m | 2:36.6 | 91 | 613 | 23 | 113 |
| 10:40.6 | 6,000m | 2:40.1 | 85 | 593 | 22 | 135 |
| 12:29.2 | 8,000m | 3:07.3 | 53 | 483 | 19 | 130 |
| 11:55.1 | 10,000m | 2:58.7 | 61 | 510 | 19 | 147 |
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Workout Graph
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