Jaemin Shin 10000m row
10,000m
Meters
49:39.0
Time
2:28.9
Pace
589
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 208 |
December 04, 2017 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.0 | 10,000m | 2:28.9 | 106 | 664 | 23 | 144 |
| 10:26.6 | 2,000m | 2:36.6 | 91 | 613 | 23 | 129 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 26 | 148 |
| 9:50.4 | 6,000m | 2:27.6 | 109 | 674 | 24 | 140 |
| 10:05.8 | 8,000m | 2:31.4 | 101 | 646 | 23 | 147 |
| 10:32.4 | 10,000m | 2:38.1 | 89 | 604 | 22 | 158 |
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Workout Graph
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