Jaemin Shin 10000m row
10,000m
Meters
54:47.5
Time
2:44.3
Pace
579
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 1182 |
| Drag Factor | 214 |
December 11, 2017 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:47.5 | 10,000m | 2:44.3 | 79 | 571 | 22 | 134 |
| 12:06.9 | 2,000m | 3:01.7 | 58 | 500 | 21 | 126 |
| 13:54.2 | 4,000m | 3:28.5 | 39 | 432 | 17 | 129 |
| 9:42.1 | 6,000m | 2:25.5 | 114 | 690 | 23 | 129 |
| 10:16.1 | 8,000m | 2:34.0 | 96 | 629 | 23 | 130 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 26 | 157 |
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Workout Graph
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