Jaemin Shin 10000m row
10,000m
Meters
50:01.1
Time
2:30.0
Pace
570
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 208 |
December 20, 2017 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.1 | 10,000m | 2:30.0 | 104 | 656 | 24 | 133 |
| 10:51.3 | 2,000m | 2:42.8 | 81 | 579 | 23 | 122 |
| 9:48.4 | 4,000m | 2:27.1 | 110 | 678 | 25 | 133 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 25 | 134 |
| 10:05.0 | 8,000m | 2:31.2 | 101 | 648 | 24 | 133 |
| 9:37.6 | 10,000m | 2:24.4 | 116 | 700 | 24 | 143 |
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Workout Graph
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