Jaemin Shin 21097m row
21,097m
Meters
2:12:37.7
Time
3:08.5
Pace
1153
Calories
137
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 2563 |
| Drag Factor | 211 |
January 17, 2018 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12:37.7 | 21,097m | 3:08.5 | 52 | 479 | 20 | 137 |
| 21:41.8 | 4,300m | 2:31.3 | 101 | 647 | 24 | 136 |
| 27:58.0 | 8,600m | 3:15.1 | 47 | 462 | 19 | 137 |
| 24:46.2 | 12,900m | 2:52.8 | 68 | 533 | 22 | 124 |
| 36:41.7 | 17,200m | 4:16.0 | 21 | 371 | 14 | 138 |
| 21:30.1 | 21,097m | 2:45.5 | 77 | 565 | 21 | 151 |
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Workout Graph
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