Jaemin Shin 10000m row
10,000m
Meters
50:31.9
Time
2:31.5
Pace
562
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 1223 |
| Drag Factor | 214 |
January 30, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.9 | 10,000m | 2:31.5 | 100 | 645 | 24 | 137 |
| 11:33.8 | 2,000m | 2:53.4 | 67 | 530 | 23 | 132 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 25 | 132 |
| 9:50.1 | 6,000m | 2:27.5 | 109 | 675 | 25 | 139 |
| 10:05.1 | 8,000m | 2:31.2 | 101 | 647 | 24 | 141 |
| 9:22.1 | 10,000m | 2:20.5 | 126 | 734 | 25 | 142 |
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Workout Graph
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