Jaemin Shin 5000m row
5,000
Meters
26:31.2
Time
2:39.1
Pace
267
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 203 |
July 09, 2018 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.2 | 5,000 | 2:39.1 | 87 | 604 | 267 | 22 | 128 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 640 | 54 | 24 | 122 |
| 5:27.4 | 2,000 | 2:43.7 | 80 | 582 | 53 | 22 | 122 |
| 5:28.3 | 3,000 | 2:44.1 | 79 | 570 | 52 | 22 | 125 |
| 5:21.0 | 4,000 | 2:40.5 | 85 | 605 | 54 | 22 | 136 |
| 5:10.9 | 5,000 | 2:35.4 | 93 | 625 | 54 | 23 | 136 |
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Workout Graph
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