Jaemin Shin 12:23 row
1,400m
Meters
12:23.6
Time
4:25.5
Pace
76
Calories
128
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 208 |
July 10, 2018 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.6 | 1,400m | 4:25.5 | 19 | 364 | 18 | 128 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 24 | 134 |
| 8:59.4 | 400m | 4:42.0 | 16 | 353 | 13 | 123 |
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Workout Graph
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