Jaemin Shin 5000m row
5,000m
Meters
29:37.5
Time
2:57.7
Pace
275
Calories
135
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 208 |
July 12, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.5 | 5,000m | 2:57.7 | 62 | 514 | 21 | 135 |
| 5:56.7 | 1,000m | 2:58.3 | 62 | 512 | 21 | 129 |
| 5:30.4 | 2,000m | 2:45.2 | 78 | 567 | 22 | 133 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 25 | 140 |
| 6:21.7 | 4,000m | 3:10.8 | 50 | 473 | 19 | 126 |
| 6:52.8 | 5,000m | 3:26.4 | 40 | 436 | 18 | 151 |
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Workout Graph
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