Jaemin Shin 10000m row
10,000
Meters
49:57.3
Time
2:29.8
Pace
556
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 208 |
July 23, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:57.3 | 10,000 | 2:29.8 | 104 | 657 | 556 | 24 | 139 |
| 9:50.7 | 2,000 | 2:27.6 | 109 | 674 | 111 | 26 | 132 |
| 10:03.6 | 4,000 | 2:30.9 | 102 | 650 | 110 | 25 | 135 |
| 9:51.1 | 6,000 | 2:27.7 | 108 | 673 | 111 | 25 | 143 |
| 10:01.0 | 8,000 | 2:30.2 | 103 | 655 | 111 | 24 | 138 |
| 10:10.9 | 10,000 | 2:32.7 | 98 | 638 | 113 | 23 | 149 |
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Workout Graph
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