Jaemin Shin 5x2000m/2:00r row
10,000m
Meters
46:24.6
Time
2:19.2
Pace
581
Calories
139
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,150m |
| Overall Time | 56:24.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1213 |
| Drag Factor | 209 |
July 31, 2018 20:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.6 | 10,000m | 2:19.2 | 130 | 746 | 25 | 139 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 26 | 128 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 26 | 133 |
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 26 | 141 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 25 | 150 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 26 | 144 |
| r150m |
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Workout Graph
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