Jaemin Shin 5x2000m/2:00r row
10,000m
Meters
45:05.1
Time
2:15.2
Pace
595
Calories
149
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,118m |
| Overall Time | 55:05.1 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 207 |
August 07, 2018 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 10,000m | 2:15.2 | 141 | 786 | 26 | 149 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 27 | 149 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 27 | 140 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 26 | 147 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 25 | 149 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 26 | 160 |
| r118m |
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Workout Graph
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