Jaemin Shin 5000m row
5,000m
Meters
22:53.2
Time
2:17.3
Pace
291
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 209 |
August 10, 2018 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,000m | 2:17.3 | 135 | 765 | 26 | 136 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 26 | 119 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 27 | 132 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 27 | 137 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 27 | 146 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 27 | 147 |
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Workout Graph
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