Jaemin Shin 5x2000m/2:00r row
10,000m
Meters
45:02.9
Time
2:15.1
Pace
595
Calories
151
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,056m |
| Overall Time | 55:02.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 210 |
August 22, 2018 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.9 | 10,000m | 2:15.1 | 142 | 788 | 26 | 151 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 28 | 150 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 27 | 154 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 27 | 160 |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 26 | 147 |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 25 | 144 |
| r56m |
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Workout Graph
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