Jaemin Shin 5x2000m/2:00r row
10,000m
Meters
47:00.0
Time
2:21.0
Pace
581
Calories
150
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 57:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 205 |
August 23, 2018 22:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 10,000m | 2:21.0 | 125 | 729 | 25 | 150 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 27 | 143 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 27 | 146 |
| 10:28.9 | 2,000m | 2:37.2 | 90 | 609 | 23 | 146 |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 26 | 154 |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 25 | 163 |
| r78m |
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Workout Graph
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