Jaemin Shin 5x2000m/2:00r row
10,000m
Meters
46:51.3
Time
2:20.5
Pace
576
Calories
138
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,094m |
| Overall Time | 56:51.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 212 |
August 28, 2018 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.3 | 10,000m | 2:20.5 | 126 | 733 | 25 | 138 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 27 | 129 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 26 | 147 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 26 | 136 |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 25 | 139 |
| 9:26.7 | 2,000m | 2:21.6 | 123 | 723 | 25 | 143 |
| r94m |
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Workout Graph
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