Jaemin Shin 5000m row
5,000m
Meters
22:23.2
Time
2:14.3
Pace
299
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 206 |
September 04, 2018 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.2 | 5,000m | 2:14.3 | 144 | 797 | 26 | 141 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 28 | 122 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 26 | 135 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 26 | 146 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 27 | 154 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 25 | 152 |
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Workout Graph
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