Jaemin Shin 5x2000m/2:00r row
10,000m
Meters
47:53.3
Time
2:23.6
Pace
568
Calories
138
Heart Rate
| Rest Distance | 264m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,264m |
| Overall Time | 57:53.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 208 |
September 06, 2018 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.3 | 10,000m | 2:23.6 | 118 | 706 | 24 | 138 |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 26 | 135 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 25 | 139 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 25 | 138 |
| 10:01.9 | 2,000m | 2:30.4 | 103 | 653 | 24 | 137 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 23 | 142 |
| r264m |
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Workout Graph
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