Jaemin Shin 5x2000m/2:00r row
10,000
Meters
46:21.3
Time
2:19.0
Pace
587
Calories
150
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,077 |
| Overall Time | 56:21.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 207 |
September 12, 2018 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.3 | 10,000 | 2:19.0 | 130 | 759 | 25 | 150 |
| 8:54.4 | 2,000 | 2:13.6 | 147 | 801 | 26 | 146 |
| 9:36.0 | 2,000 | 2:24.0 | 117 | 743 | 24 | 153 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 27 | 151 |
| 9:24.9 | 2,000 | 2:21.2 | 124 | 726 | 26 | 151 |
| 9:24.3 | 2,000 | 2:21.0 | 125 | 746 | 25 | 150 |
| r77 |
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Workout Graph
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