Jaemin Shin 5x2000m/2:00r row
10,000m
Meters
50:37.5
Time
2:31.8
Pace
562
Calories
136
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,081m |
| Overall Time | 1:00:37.5 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 212 |
September 13, 2018 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.5 | 10,000m | 2:31.8 | 100 | 643 | 24 | 136 |
| 10:26.9 | 2,000m | 2:36.7 | 91 | 612 | 24 | 137 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 25 | 131 |
| 10:20.3 | 2,000m | 2:35.0 | 94 | 623 | 24 | 133 |
| 10:22.0 | 2,000m | 2:35.5 | 93 | 620 | 24 | 137 |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 25 | 142 |
| r81m |
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Workout Graph
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