Jaemin Shin 5x2000m/2:00r row
10,000m
Meters
46:33.6
Time
2:19.6
Pace
576
Calories
142
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,087m |
| Overall Time | 56:33.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 211 |
September 17, 2018 21:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.6 | 10,000m | 2:19.6 | 128 | 742 | 25 | 142 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 26 | 143 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 26 | 142 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 26 | 136 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 24 | 144 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 25 | 149 |
| r87m |
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Workout Graph
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