Jaemin Shin 5x2000m/2:00r row
10,000m
Meters
53:27.6
Time
2:40.3
Pace
575
Calories
145
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,079m |
| Overall Time | 1:03:27.6 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 1210 |
| Drag Factor | 212 |
September 19, 2018 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.6 | 10,000m | 2:40.3 | 85 | 591 | 23 | 145 |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 26 | 146 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 27 | 151 |
| 16:13.6 | 2,000m | 4:03.4 | 24 | 383 | 15 | 144 |
| 9:45.1 | 2,000m | 2:26.2 | 112 | 684 | 25 | 136 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 26 | 151 |
| r79m |
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Workout Graph
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