Jaemin Shin 5x2000m/2:00r row
10,000
Meters
55:17.3
Time
2:45.8
Pace
565
Calories
138
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,075 |
| Overall Time | 1:05:17.3 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 1255 |
| Drag Factor | 150 |
September 20, 2018 23:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:17.3 | 10,000 | 2:45.8 | 77 | 613 | 23 | 138 |
| 9:41.4 | 2,000 | 2:25.3 | 114 | 712 | 25 | 137 |
| 9:10.4 | 2,000 | 2:17.6 | 134 | 765 | 28 | 142 |
| 15:02.0 | 2,000 | 3:45.5 | 31 | 450 | 16 | 138 |
| 10:26.0 | 2,000 | 2:36.5 | 91 | 638 | 25 | 139 |
| 10:57.5 | 2,000 | 2:44.3 | 79 | 596 | 23 | 135 |
| r75 |
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Workout Graph
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