Jaemin Shin 5x2000m/2:00r row
10,000
Meters
53:49.4
Time
2:41.4
Pace
551
Calories
| Rest Distance | 312 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,312 |
| Overall Time | 1:03:49.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 1286 |
| Drag Factor | 135 |
October 07, 2018 22:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:49.4 | 10,000 | 2:41.4 | 83 | 614 | 23 | |
| 10:58.8 | 2,000 | 2:44.7 | 78 | 601 | 23 | |
| 10:16.5 | 2,000 | 2:34.1 | 96 | 648 | 25 | |
| 11:53.3 | 2,000 | 2:58.3 | 62 | 550 | 21 | |
| 10:27.5 | 2,000 | 2:36.8 | 91 | 631 | 24 | |
| 10:13.2 | 2,000 | 2:33.3 | 97 | 651 | 24 | |
| r312 |
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Workout Graph
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